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Some Basic Life Skills for our Kids Today Our children have so many activities that fill our days, from full school days, homework, extra-curricular activities and others. Kids are so busy fulfilling their academic obligations like memorizing, reciting and taking exams. Some of us parents may wonder when our children will learn the emotional and spiritual skills that will balance the wholeness of their personality and not just on the intellect. Children should develop the essential skills that will them become confident, happy, and worry-free that can be taught also outside of the classroom. Considered as the very first skill that should be taught to a child is self-esteem. Children who come face to face with difficulties may not be able to face these because of their lack of belief of their own ability. By teaching them the skill of self-esteem, children will be empowered in their lives and will have the confidence to meet their challenges and go for higher endeavours. It has been observed that children with high self esteem will continually strive to achieve their dreams, face challenges coming their way in order to succeed. Showing unconditional love and acceptance are the what parents should show to their children, and this is the first step in helping their children. Mindfulness is another skill that a child has to learn. Mindfulness means paying attention to details and intuition. Enjoying the true joys of living without stress and without fear are results of mindfulness in children and even adults.
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Stress and management skills are another two skills that we should be equipped in today’s busy world. There are exercises to manage stress and anger, and these are deep breathing, acknowledging the anger or stress, meditation, exercise, journaling and even counting slowly to calm down.
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We have to help children to understand the power of their mind and thoughts. By understanding the power of the mind, children will become conscious creatures and will create a life that is good for them. The next vital skill that our children have to know in order to be happy and confident is by living with values. In making life truly worth living, values should be learned by children that this is one thing that they can hold on to throughout their lives. How you live your own life, how you discuss life with your children and other simulations will be good examples of values to your children and they will learn from them. Children should learn the concept of healthy ways of living and this is another vital skill that we should teach our children. Children should learn that healthy ways cover both good nutrition and exercise and positive thoughts and positive people. Another vital skill that children have to learn is a balanced life which means they should know how to balance study or work and recreation. Teaching the child this skill will help him or her set limits of his or her activities leading to becoming responsible and healthy.